Current fuel prices for New Hampshire (NH) — Updated June 3, 2026
New Hampshire has no state income or sales tax, and its gas taxes are lower than neighboring states. Many Massachusetts residents cross the border to save on fuel.
Prices shown reflect the current average for New Hampshire regular unleaded gasoline. Gas prices fluctuate daily based on crude oil markets, refinery output, seasonal demand, and state tax adjustments. New Hampshire drivers typically fill up 2 times per month, making it important to know when and where prices are lowest.
Finding cheap gas in New Hampshire requires knowing when and where to look. Here are proven strategies for New Hampshire drivers:
Best day to buy: Studies show that Tuesday and Wednesday typically offer the lowest gas prices across New Hampshire. Prices often rise on Thursday ahead of the weekend and peak on Friday and Saturday when demand is highest.
Use gas price apps: GasBuddy, Waze, and Google Maps all show current prices at nearby stations. New Hampshire has a competitive gas market with frequent price changes, making real-time tracking valuable.
Loyalty programs: Many New Hampshire grocery chains and gas stations offer fuel rewards. Programs like Kroger/Kroger fuel, Shell Fuel Rewards, and BPme Rewards can save $0.05–$0.25 per gallon regularly.
Fill up at Manchester: Manchester typically offers the most competitive gas prices in New Hampshire due to higher competition among stations. Rural New Hampshire areas often charge a premium.
Data source: Zyla • Last updated: June 3, 2026
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